A Christ and Coffee Program
Temple Wellness
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?" — 1 Corinthians 6:19
What It Is
Faithful Stewardship, Not Another Diet
Temple Wellness is a 6-week faith-based wellness program for women covering physical health, mental health, and nutrition — because stewarding our bodies is an act of worship. It isn't about chasing perfection or fitting into a smaller size. It's about practical habits, movement, nutrition, and accountability, held together by biblical truth and real community.
Nutrition
Practical, whole-food-focused guidance — flexible enough for whatever approach you've chosen, whether that's keto, intuitive eating, or anything in between.
Mental Health
Honest conversations about the mind-body connection, stress, and rest — because wellness isn't just physical.
Spiritual Grounding
Every habit is anchored in scripture and identity in Christ — never in a number on a scale.
Don't Miss This One
A New Season is Coming
Wellness Program · Coming Soon 2027
Temple Wellness: New Season — Strength through the Spirit
A six-week discipleship journey designed to help women honor God with their mind, body, and spirit through biblical truth, intentional stewardship, and authentic community.
Our next season opens in 2027. Leave your email and you'll be the first to know when registration opens.
Meet Your Wellness Coach
Already registered for Temple Wellness? Your coach is a daily companion for the journey — someone to bring your food, cravings, energy, and wins to, any time of day. Grounded in grace, not guilt.
Open the CoachExclusive to Temple Wellness members — ask your Christ and Coffee leader for the passcode.