A Christ and Coffee Program
Temple Wellness
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?" — 1 Corinthians 6:19
What It Is
Faithful Stewardship, Not Another Diet
Temple Wellness is a 6-week faith-based wellness program for women covering physical health, mental health, and nutrition — because stewarding our bodies is an act of worship. It isn't about chasing perfection or fitting into a smaller size. It's about practical habits, movement, nutrition, and accountability, held together by biblical truth and real community.
Nutrition
Practical, whole-food-focused guidance — flexible enough for whatever approach you've chosen, whether that's keto, intuitive eating, or anything in between.
Mental Health
Honest conversations about the mind-body connection, stress, and rest — because wellness isn't just physical.
Spiritual Grounding
Every habit is anchored in scripture and identity in Christ — never in a number on a scale.
Don't Miss This One
A New Season is Here
Wellness Program · October 10, 2026
Temple Wellness: New Season — Strength through the Spirit
A six-week discipleship journey designed to help women honor God with their mind, body, and spirit through biblical truth, intentional stewardship, and authentic community.
Registration fee: $99. Fill out the form to register, then pay your fee via PayPal below.
Meet Your Wellness Coach
Already registered for Temple Wellness? Your coach is a daily companion for the journey — someone to bring your food, cravings, energy, and wins to, any time of day. Grounded in grace, not guilt.
Open the CoachExclusive to Temple Wellness members — ask your Christ and Coffee leader for the passcode.